November 14 marks World Diabetes Day, an opportunity to spread awareness and encourage everyone to take action in managing and preventing diabetes. One of the most powerful tools we have at our disposal is physical activity, especially when guided by exercise physiology. Whether you’re managing diabetes or working to prevent it, physical activity can play…
World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…
World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…
In a showcase of the community’s pride and spirit, hundreds of people have attended the formal opening of the $11.5 million Te Hiku Sports Hub this morning in Kaitāia, New Zealand, marking a significant milestone in the community’s development and wellbeing. The project, supported by $3.6 million in grants from the Provincial Growth Fund, has…
Help us to continue to develop our community sports hub for the future of Kaitāia by buying a brick.