World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day: The Power of Exercise for a Healthy Heart

World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…