Mental Health Awareness Week runs from 6-12 October and aligns with World Mental Health Day on 10 October to amplify national and global attention on mental wellbeing. The week promotes practical, everyday ways people can look after their oranga/wellbeing and support each other. About Mental Health Awareness WeekMental Health Awareness Week, in collaboration with the…
Te Wiki o te Reo Māori (Māori Language Week)! This week Reo Māori is challenging Aotearoa to take up the 50 Wero Reo Māori. There is a challenge for everyone; whether you’re fluent, just starting out, or somewhere in between, for all levels, for all New Zealanders. Do it solo or with your workmates, kura,…
Our individual health and wellbeing are paramount to enjoying a fulfilled life alongside our loved ones, engaging in countless valuable experiences to remember. This Global Wellness Day, we’re taking a closer look at how being more active, no matter your circumstance or ability, can positively boost your health and enjoyment of life. What is Global…
Swimming with companions reduces the risks involved with swimming alone, such as absence of immediate assistance, vulnerability to accidents and reduced recognition of potential health risks. Read on to learn more about these risks and how important it is for children and weak or non-swimmers to swim safely with responsible peers.
November 14 marks World Diabetes Day, an opportunity to spread awareness and encourage everyone to take action in managing and preventing diabetes. One of the most powerful tools we have at our disposal is physical activity, especially when guided by exercise physiology. Whether you’re managing diabetes or working to prevent it, physical activity can play…
World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…
World Heart Day is a global initiative aimed at raising awareness about cardiovascular health and promoting actions to prevent heart disease. Cardiovascular diseases (CVDs) are the leading cause of death globally, but the good news is that many risk factors are manageable, and lifestyle modifications can significantly improve heart health. One of the most effective…
In a showcase of the community’s pride and spirit, hundreds of people have attended the formal opening of the $11.5 million Te Hiku Sports Hub this morning in Kaitāia, New Zealand, marking a significant milestone in the community’s development and wellbeing. The project, supported by $3.6 million in grants from the Provincial Growth Fund, has…
Help us to continue to develop our community sports hub for the future of Kaitāia by buying a brick.